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Old 01-20-2009, 07:20 AM   #1
Claude M Crowe
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The journey so far

It may be a little soon to be posting on the testimonials page, but I'm just to excited/proud. I started CrossFit on Dec. 29 weighing in at 276 pounds. Today, only 23 days later, I weigh 261.

Fifteen pounds in only a little more than 3 weeks! I think that's amazing. I feel so much stronger and I have tons more energy. One of my favorite jokes is "people will do anything to lose weight......except eat right and exercise" Well, I'm just glad that I can't include myself in that joke anymore.

Go CrossFit!
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Old 01-20-2009, 08:56 AM   #2
Neil Khant
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Re: The journey so far

Keep it up...it only gets better.
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Old 01-20-2009, 09:03 AM   #3
Brian Bedell
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Re: The journey so far

Congrats, love the quote.
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Old 01-20-2009, 09:29 AM   #4
Steven Matheson
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Re: The journey so far

That's awesome. Just imagine how far you'll be in 23 more days and 23 after that?! Don't ever stop working hard!
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Old 01-20-2009, 09:37 AM   #5
Claude M Crowe
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Re: The journey so far

It certainly hasn't been easy. But the results are well worth it!
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Old 01-20-2009, 12:11 PM   #6
Justin McGinley
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Re: The journey so far

The fun has just begun!
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Old 01-28-2009, 01:59 PM   #7
Claude M Crowe
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Re: The journey so far

Just a quick update. I am now 256 pounds. 20 pounds in less than a month. I'm staggered by the transformation I've already made. I'm not exactly going by the numbers to tell me when to stop losing, but I'm think about another 4 pounds.

I'm down two notches on my belt and went from 40 inch jeans to 38. I'm definitely not stopping now that I've gotten a taste.
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Old 01-29-2009, 08:57 AM   #8
Blake McGehee
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Re: The journey so far

Keep it up, Trey. You're a beast.

You'll drop those 4 lbs in no time

I know you meant 40.
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Old 01-29-2009, 09:11 AM   #9
Claude M Crowe
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Re: The journey so far

Ha, yeah. I meant 40. Thanks Blake. It hasn't been easy, but I has definitely been worth it.
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