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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 01-21-2007, 04:24 AM   #1
Rich Krauss
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for entertainment purposes only, looks challenging: http://www.youtube.com/watch?v=zU6-42QL7NE&eurl=?1
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Old 01-21-2007, 05:15 AM   #2
Lynne Pitts
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Rich,
1. Please be sure to address family/work-safeness of all links.
2. Already posted about 2 threads before this one.
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