CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Reply
 
Thread Tools
Old 08-04-2008, 06:39 PM   #1
Marc Tower
Member Marc Tower is offline
 
Marc Tower's Avatar
 
Profile:
Join Date: Jul 2008
Location: Stillwater  OK
Posts: 146
Woohoo! DL PR

Not that big a deal really, but as one of the 'old' guys (I'm not giving in easily) I love seeing gains.

3.5 months of CF, last PR 275, today's WOD = 5x5 DL starting at ~80% 1 RM.

Last set at 285 and then did one rep at 300 for fun.

m\48\164\still too much fat not enough muscle.
  Reply With Quote
Old 08-04-2008, 07:36 PM   #2
Steven Novick
Member Steven Novick is offline
 
Steven Novick's Avatar
 
Profile:
Join Date: May 2008
Location: League City  TX
Posts: 840
Re: Woohoo! DL PR

Marc,

Congrats on the PR! I know it's a great feeling and an objective measure of progress.

Steven
  Reply With Quote
Old 08-04-2008, 07:39 PM   #3
David Schneider
Member David Schneider is offline
 
David Schneider's Avatar
 
Profile:
Join Date: Apr 2008
Location: Lansing  MI
Posts: 1,799
Re: Woohoo! DL PR

Rock on Marc!

Good ****! Keep it up!

Deadlifts breed tough bastards...

-David
__________________
The Mutation from Man to Machine...
Aut Vincere Aut Mori
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Muscle up... woohoo!! Neil Duncan Testimonials 3 07-13-2008 12:37 AM
First chin--ups--woohoo Sarena Kopciel Testimonials 10 06-14-2007 04:30 PM
Woohoo!! Tractor tires, here I come! Jason Needler Equipment 8 04-04-2007 07:47 PM
Woohoo Brendan Sonnichsen Community 9 10-02-2006 03:24 PM


All times are GMT -7. The time now is 02:02 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.