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Old 02-14-2008, 11:11 AM   #1
Gary Melton
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Join Date: Feb 2008
Location: Mays Landing  NJ
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Best Workouts Ever!

I've been an athlete most of my life, wrestling football, baseball, track and field, never, and I mean never have I experienced workouts this intense and productive. I'm new to Crossfit and hope to bring this exciting program to my friends.
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Old 02-14-2008, 11:24 AM   #2
David Chow
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Join Date: Jan 2007
Location: Medicine Hat  Alberta
Posts: 123
Re: Best Workouts Ever!

Welcome to the new revolution!
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Old 02-15-2008, 04:05 AM   #3
Scott Jenkins
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Location: London  England
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Re: Best Workouts Ever!

Can't believe how much i was missing out on with my old bodybuilding training. Thought id taken my body as far as i could and now its all new and exciting again. Can't wait for tomorrow as i find 'Rest day' the harest!!
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