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Running a CrossFit Facility Tips and guidance on how to open and operate a CrossFit gym.

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Old 09-29-2007, 06:23 PM   #1
Darby Lee Darrow
Member Darby Lee Darrow is offline
Join Date: Feb 2006
Location: San Diego  CA
Posts: 30
Police Academy

Our Regional Police Academy is looking to implement CrossFit into the basic police academy. With a 22 week program I think that there is plenty of time to develop the mechanics then consistency then intensity. I have some ideas on how to set this up, but was hoping that someone already has a working version that we can use as our model.

If someone has a semi long term ramp up to doing the WoDs I would love to talk with you.

Thanks in advance.

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