More crossfit joy

Scott Walters · 06-28-2011, 12:15 AM

Ok, this is no big deal to most of you, but I did my first lot of pull ups in a wod unassisted today. Like i said, nothing to most of you, but a big goal for me!

Dave Traeger · 06-28-2011, 01:27 AM

Awesome Scott

Scott Walters · 06-28-2011, 03:39 AM

Thanks Dave, how are yours going? Still racing me to a muscle up?

Steve Bray · 06-28-2011, 04:26 AM

YEWWW awesome! a goal achieved is a goal acheived no matter how big or small.

Daniel Frankel · 06-28-2011, 05:11 AM

Good job Scott! That's awesome to hear

But don't stop there, keep at it and eventually you'll be able to do Muscle-ups like a pro

06-28-2011, 12:15 AM	#1
Scott Walters Member Profile: Join Date: Feb 2011 Location: Albury NSW Australia Posts: 456	More crossfit joy Ok, this is no big deal to most of you, but I did my first lot of pull ups in a wod unassisted today. Like i said, nothing to most of you, but a big goal for me!
	__________________ "no such thing as free time, no such thing as spare time, no such thing as down time, all you've got is life time, GO" Henry Rollins

06-28-2011, 01:27 AM	#2
Dave Traeger Banned Profile: Join Date: Feb 2011 Location: Perth WA Australia Posts: 1,810	Re: More crossfit joy Awesome Scott

06-28-2011, 03:39 AM	#3
Scott Walters Member Profile: Join Date: Feb 2011 Location: Albury NSW Australia Posts: 456	Re: More crossfit joy Thanks Dave, how are yours going? Still racing me to a muscle up?
	__________________ "no such thing as free time, no such thing as spare time, no such thing as down time, all you've got is life time, GO" Henry Rollins

06-28-2011, 04:26 AM	#4
Steve Bray Affiliate Profile: Join Date: Apr 2011 Location: Perth WA Australia Posts: 624	Re: More crossfit joy YEWWW awesome! a goal achieved is a goal acheived no matter how big or small.
	__________________ \|Deadlift 220kgs\|Strict press 75kgs\|squat 162.5kgs\|pullups 67\|477 double unders\|26rounds cindy\| 2:28 Fran\|6:08 annie\|12 rnd NATE\|full snatch 95kg\|C+J 110kg\|

06-28-2011, 05:11 AM	#5
Daniel Frankel Member Profile: Join Date: Mar 2010 Location: Thornhill ON Canada Posts: 1,508	Re: More crossfit joy Good job Scott! That's awesome to hear But don't stop there, keep at it and eventually you'll be able to do Muscle-ups like a pro
	__________________ Log \| Youtube \| M/18/69kg/5'6" \| VO2 Max: 55.3 ml/kg/min \| BS 163kg \| FS 142kg \| Sn 101kg \| CJ 122kg \|

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