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#51 | |
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Re: 2017 CrossFit Open, Regionals and Games Thread
Quote:
There is no requirement to stand tall while on top of the box. A two-foot takeo is always required, and only the athlete’s feet may touch the box. The athlete may jump on top of the box using a two-foot landing and then jump or step o to the other side, or the athlete may jump completely over the box. If jumping over the box, the feet must go over the box, not around it, and the athlete must use a two-foot landing. Scaled There is no requirement to stand tall while on top of the box. Only the athlete’s feet may touch the box. The athlete may step up or jump on top of the box and then jump or step down on the other side, or the athlete may jump completely over the box. If jumping over the box, the feet must go over the box, not around it. |
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Better than today, stronger than tomorrow. |
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#52 |
Member
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Re: 2017 CrossFit Open, Regionals and Games Thread
Hey guys, Just wanted to share with you a movement prep video I put together for 17.1. Its focused at helping you feel your best when you take on 17.1!
I'm not trying to solicit anything, just trying to help everyone out! Link is Work and Family Safe https://www.youtube.com/watch?v=uDkUmh_bUBE&t=505s Have fun crushing this one! |
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My Workout log/blog - updated daily - http://tancini.blogspot.com Ground to Overhead Physical Therapy: San Diego, CA |
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#53 |
Member
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Re: 2017 CrossFit Open, Regionals and Games Thread
What happened to Vellner's score? He's down to 16th on the leaderboard and Fikowski is 6th.
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#54 |
Member
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Re: 2017 CrossFit Open, Regionals and Games Thread
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#55 |
Member
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Re: 2017 CrossFit Open, Regionals and Games Thread
ugh, that was unpleasant. i got 11 snatches into the 50 and then got capped. i did manage to bang both shins, so there's that. one and done for sure on this one. good luck everyone!
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Crossfit Optimize - Lexington Gym, & Columbia Gym - with in house Cupping Therapy and Sports Massage (all wfs) |
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#56 |
Member
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Re: 2017 CrossFit Open, Regionals and Games Thread
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#57 |
Member
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Re: 2017 CrossFit Open, Regionals and Games Thread
Just watched some of it and he definitely did in the round of 20. Used his left arm on his knee/thigh as he picked up the dumbbell. May have done it more but quit watching.
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#58 |
Member
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Re: 2017 CrossFit Open, Regionals and Games Thread
Is there language in the current ruleboook that allows for major or minor penalties to be applied on non video submissions at this stage of the open?
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#59 |
Member
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Re: 2017 CrossFit Open, Regionals and Games Thread
So, I do have a question... I judged someone but I did so at another affiliate. How are their scores validated?
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#60 |
Member
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Re: 2017 CrossFit Open, Regionals and Games Thread
Whoever the box owner is at that affiliate should be the one the validates the score, but it wouldn't hurt to give that owner a heads up that you judged athlete so and so. That athlete will still need to submit their score online and have their affiliate owner do the validation like normal. Hope that helps!
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Crossfit Optimize - Lexington Gym, & Columbia Gym - with in house Cupping Therapy and Sports Massage (all wfs) |
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