Progenex fails to meet label claims.

[Chris Mason]

Originally Posted by Greg Spaight

Glad you are back - I've always found your input to add value.

Thank you

[Jose Soriano]

Indeed, welcome back.

[Chris Mason]

Originally Posted by Jose Soriano

Indeed, welcome back.

Thanks Jose!

[Glenn Pasewicz]

Originally Posted by Darryl Shaw

It doesn't matter which protein supplement you use in the context of a mixed diet where minor variations in amino acid content will be compensated for by other foods. So the only real considerations when choosing a supplement are price, flavour, and the purity of the product. Also, it's worth remembering that most people in the developed world get more protein than they need from their diet and additional protein, whether from food or supplements, has no anabolic or ergogenic effect beyond being an additional source of calories.

Whoa, whoa, whoa, whoa. Whoa.

Next you'll be telling us that whole grains are healthy.

[Kyle Tornquist]

Chris, do you have any good resources/materials that you would suggest reading for those of us that lack deeper knowledge on nutrition and supplements? I am really looking to gain a better understanding of each subject.

If anyone else has some good suggestions that is welcome too.

Thanks

[Luke Sirakos]

Originally Posted by Kyle Tornquist

Chris, do you have any good resources/materials that you would suggest reading for those of us that lack deeper knowledge on nutrition and supplements? I am really looking to gain a better understanding of each subject.

If anyone else has some good suggestions that is welcome too.

Thanks

Nutrition - bodyrecomposition.com

Supplements - examine.com

Both links wfs

[Chris Mason]

Originally Posted by Kyle Tornquist

Chris, do you have any good resources/materials that you would suggest reading for those of us that lack deeper knowledge on nutrition and supplements? I am really looking to gain a better understanding of each subject.

If anyone else has some good suggestions that is welcome too.

Thanks

I always recommend the more or less bias free sites like WFS: Pubmed.com. You can read real research about various supplements/ingredients. You can Google my name and supplements as I have written several articles as well. I wrote at least one for the CrossFit Journal here.

[Dare Vodusek]

Just make sure to understand the results and the methodology used of a study and dont just jump to conclusion

[Kyle Hougendobler]

I take Chris's Atlarge nutrition protein or chocolate milk if I'm out of my protein. Which I actually need to buy more Results 2.0 and protein from Chris,

People and their Progenex, I just don't get it.

[Chris Mason]

Originally Posted by Kyle Hougendobler

I take Chris's Atlarge nutrition protein or chocolate milk if I'm out of my protein. Which I actually need to buy more Results 2.0 and protein from Chris,

People and their Progenex, I just don't get it.

Thanks!