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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 02-12-2006, 10:13 PM   #1
Kurt Ronald Mueller
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When it says 95 lbs, does that mean a 95 lb dumbbell in each arm or 95 lb total?

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Kurt
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Old 02-12-2006, 10:58 PM   #2
Paul Findley
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