CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > In Sickness and In Health > Injuries
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Injuries Chronic & Acute

Reply
 
Thread Tools
Old 01-06-2015, 08:48 PM   #1
Rolando Garcia
Member Rolando Garcia is offline
 
Profile:
Join Date: Mar 2012
Location: Kingsville  Texas
Posts: 110
Knee rehab

Any suggestions for making my knees stronger? Had another meniscus tear and hoping I don't turn into one of those old men that walks like a stork. Just doing Crossfit now but wanna do the extra work for these knees.
  Reply With Quote
Old 01-07-2015, 05:45 AM   #2
Zach Long
Member Zach Long is offline
 
Zach Long's Avatar
 
Profile:
Join Date: Aug 2013
Location: Charlotte  NC
Posts: 74
Re: Knee rehab

Really needs to be checked out by medical professional if you want good advice for that question
__________________
Doctor Of Physical Therapy, Writer for CrossFit Journal, NASM-PES, Cert.DryNeedling
www.thebarbellphysio.com
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Knee surgery rehab Emily Duerfeldt Injuries 9 07-01-2011 04:33 AM
Rehab after Knee Surgery Gillian Steele Injuries 3 01-16-2010 11:48 PM
Help With Knee Rehab!! Kevin Scott Injuries 1 05-30-2008 12:31 PM
Knee rehab vs air squat William Tokash Injuries 3 02-20-2008 11:09 PM
Rehab for dislocated knee... Jay Edvardz Injuries 1 05-22-2004 05:04 PM


All times are GMT -7. The time now is 12:18 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.