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Old 10-13-2005, 09:44 AM   #1
Adam Gagliardi
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hey new here, wondering if there are any cf gyms in the area, classes, etc.
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Old 10-13-2005, 09:47 AM   #2
Matt Gagliardi
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Hey, another Gagliardi. Cool.
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Old 10-13-2005, 09:49 AM   #3
Russ Greene
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Yes. Tom Brose is starting a crossfit affiliate at: http://www.fitphysique.org/about/index.html . We've been doing crossfit workouts at 9AM on sunday mornings. How long have you been doing crossfit?
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Old 10-13-2005, 09:59 AM   #4
Adam Gagliardi
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about 2 days, lol. anyway, ive worked with mike mahler, beend doing westside style lifting, been weight training for probably about 9 years. pretty strong, but need to get bodyfat down, along with increase endurance. want to start trying sprint tri's. while still mainting strength. ya i know, good luck, but i figure it can be done without a total loss of strength. anyway sorry for the long post and thanks for the info.
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Old 10-13-2005, 10:00 AM   #5
Adam Gagliardi
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oh yea, matt where are you from?
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Old 10-13-2005, 10:03 AM   #6
Adam Gagliardi
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russ, checked the link, i think i might have met tom at a kbell workshop with mahler last year. good stuff. anyway let me know when and where you guys do your stuff, maybe i can meet up
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Old 10-13-2005, 10:12 AM   #7
Mike Minium
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Hold on a sec here.

Matt G, are you trying to pull a fast one here? Or is this just sheer coincidence?

I could've sworn you have a brother in the DC area....

And welcome aboard, Adam.

Mike
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Old 10-13-2005, 10:23 AM   #8
Beth Moscov
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Welcome Adam. Are you two related? I have my brother in law in Bethesda and I lived there as a kid (my dad called me Bethesda for years - drove me nuts). But brother in law is very far from doing crossfit so I can't help you out.
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Old 10-13-2005, 03:20 PM   #9
Matt Gagliardi
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I have a brother who's currently stationed at the Pentagon (though he's heading back to North Island next week). But his name is Seth.

Adam, my family is from New York...but I'm currently living in Memphis, TN.
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Old 10-13-2005, 03:31 PM   #10
Adam Gagliardi
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matt, i'm from jersey, i have an uncle in nashville. thats cool, wonder if there's some distant relation. anyway saw your muscle up video, good stuff. hopefully ill be able to hit those soon. i live in pentagon city, tell your bro to goto the alpine restuarant off glebe road, its owned/chef gagliardi. he hooks it up.
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