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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 11-30-2008, 01:15 PM   #1
Frank E Morel
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newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

Read, digest, believe and adopt:


Moderators note: Link deleted for lack of qualification as "safe" (or not). Please repost with the appropriate designation.
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Last edited by David Wood; 11-30-2008 at 09:26 PM..
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Old 11-30-2008, 01:48 PM   #2
Frank DiMeo
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Re: newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

If it wasn't so true, it would be funny.
Thanks for the post!
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Old 12-06-2008, 10:25 AM   #3
Scott Brodersen
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Re: newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

this kinda thread drives me nuts. Please repost the url!!
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Old 12-06-2008, 11:46 AM   #4
Jakub Kruhlik
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Re: newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

MODERATOR: I understand if something is NOT crossfit related and is NOT wfs. However I do no understand why would wouldn't just edit in the wfs for a link that relates to crossfit.
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Old 12-07-2008, 12:25 AM   #5
Frank E Morel
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Re: newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

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Originally Posted by Jakub Kruhlik View Post
MODERATOR: I understand if something is NOT crossfit related and is NOT wfs. However I do no understand why would wouldn't just edit in the wfs for a link that relates to crossfit.
huh????????

i didnt even know it was pulled!
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Old 12-07-2008, 12:27 AM   #6
Frank E Morel
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Re: newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

reposted

wfs

http://www.theiflife.com/2008/11/21/...wont-tell-you/
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Old 12-07-2008, 01:58 AM   #7
Donald Lee
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Re: newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

All I can say is, look at all the comments. He must be doing something right.
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Old 12-07-2008, 05:57 AM   #8
Camille Lore
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Re: newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

Quote:
Originally Posted by Jakub Kruhlik View Post
MODERATOR: I understand if something is NOT crossfit related and is NOT wfs. However I do no understand why would wouldn't just edit in the wfs for a link that relates to crossfit.
Mods are doing this for free. Can we save them a little work? (And me from opening vids that have the f bomb in them at work!)
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Old 12-08-2008, 07:34 AM   #9
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Re: newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

i cant wait to do SS
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Old 12-08-2008, 03:58 PM   #10
David Wood
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Re: newbies... reasons why you shoud do Starting Strength, Crossfit with a new diet

Quote:
Originally Posted by Jakub Kruhlik View Post
MODERATOR: I understand if something is NOT crossfit related and is NOT wfs. However I do no understand why would wouldn't just edit in the wfs for a link that relates to crossfit.

Because I'm irritated that a guy with more than 700 posts to his credit (and I do mean "credit", because the OP is a great guy with a tremendous amount to bring) can't remember to provide a profoundly simple courtesy to his fellow board members.

I'm always amazed that a group of generally disciplined, successful people can't manage to do this.

The fact that something is from the crossfit.com domain does NOT mean that it is safe . . . heck, there are a fair number of vids posted on the main page that should not get the "safe" designation (usually for lyrics in accompanying music . . . Tony likes rap).


We generally cut newbies a little slack . . . maybe up to a post count of 50 or so. After that, it depends on moderator whim.

Last edited by David Wood; 12-08-2008 at 04:01 PM..
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