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Exercises Movements, technique & proper execution

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Old 01-10-2006, 04:44 PM   #11
Jeremy Jones
Affiliate Jeremy Jones is offline
Join Date: Jul 2004
Location: Concord  Ca
Posts: 1,218
Work on what ever area is your weakness (like stated above).

In the case of going heavy: This is assuming that you have already figured out the right form. No upping the weight without perfect form!
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