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Old 07-11-2008, 11:09 PM   #1
Heath Powell
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Crossfit is a great change! pic(s)

I've always lifted weights but crossfit has really helped with toning up.

Love it love it!

Here is after a month of eating like a saint and crossfiting hard.

http://i100.photobucket.com/albums/m...Picture040.jpg

Last edited by Heath Powell; 07-11-2008 at 11:12 PM..
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Old 07-13-2008, 07:58 PM   #2
Jennie Yundt
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Re: Crossfit is a great change! pic(s)

do you have any pics from before you started eating clean?
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Old 07-13-2008, 09:14 PM   #3
Heath Powell
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Re: Crossfit is a great change! pic(s)

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Originally Posted by Jennifer Forman View Post
do you have any pics from before you started eating clean?
Heh, I'm actually a little embarrassed to show them.

I will dig a few up when I get home tomorrow.
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Old 07-14-2008, 07:42 AM   #4
Jennie Yundt
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Re: Crossfit is a great change! pic(s)

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Originally Posted by Heath Powell View Post
Heh, I'm actually a little embarrassed to show them.

I will dig a few up when I get home tomorrow.
They CAN'T be worse than pictures of me with my bra-fat showing! :-)
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Old 07-14-2008, 03:05 PM   #5
Bob Guere
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Re: Crossfit is a great change! pic(s)

Quote:
Originally Posted by Heath Powell View Post
I've always lifted weights but crossfit has really helped with toning up.

Love it love it!

Here is after a month of eating like a saint and crossfiting hard.

http://i100.photobucket.com/albums/m...Picture040.jpg
Great results.... and nice soap dispenser.
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Old 07-15-2008, 05:08 AM   #6
Heath Powell
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Re: Crossfit is a great change! pic(s)

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Originally Posted by Bob Guere View Post
Great results.... and nice soap dispenser.
lol I put that in there just for you haha
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