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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 04-06-2009, 07:33 PM   #1
Chad Steinwolf
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Location: Melville  NY
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Need shoes for lateral & plyo routines

For drills with a lot of lateral movement or Plyo type routines do I need a shoe that's still in the ankle to prevent my foot from rolling? Any recommendations?

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Old 04-06-2009, 08:48 PM   #2
Len Nuanez
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Join Date: May 2008
Location: Seattle  WA
Posts: 77
Re: Need shoes for lateral & plyo routines

Under Armor makes a shoe to help with lateral stability, but try not to rely too much on footwear, the best way to prevent rolled ankles is by strengthening them. Just what I have noticed over the years of playing football and training.
USN 251 Lbs, 6'2" 185 SP/545 DL/515 BS, Fran 5:03, Helen 9:12
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