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Old 12-30-2012, 09:53 AM   #1
Jessica Seabright
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Talking New deadlift PR of 255#. Yay!

I started CF in Sept 2011. I waited awhile to check my maxes so I could work on form/get a good base before testing my body like that. I checked my deadlfit pr in Dec 2011 and it was 195#. My goal for 2012 was to hit 250#. Oct 24th it was 240# and I figured I probably wouldn't get to my goal with only two months left.

Needless to say, I checked my pr one last time last Friday the 28th and much to my amazement, I not only made my goal of 250# for the year, but 255#!

Now onto setting my new goal for 2013. It's amazing to see and feel the progress. Gotta love CF!
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Deadlift PR: 255# ~ Back squat PR: 195#
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Old 12-30-2012, 02:27 PM   #2
Michelle Stafford
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Re: New deadlift PR of 255#. Yay!

Congrats, That's awesome!!!!! Keep it up
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Old 12-30-2012, 08:36 PM   #3
Jack Dougherty
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Re: New deadlift PR of 255#. Yay!

Nice job!!!

What cf are you at?
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Old 12-31-2012, 08:15 AM   #4
Nik Nichols
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Re: New deadlift PR of 255#. Yay!

Congrats!!
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Old 12-31-2012, 09:07 PM   #5
Jessica Seabright
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Re: New deadlift PR of 255#. Yay!

Thank you! It's been quite the journey.

Jack, I belong to CrossFit Credence. They're a great bunch of people!
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Deadlift PR: 255# ~ Back squat PR: 195#
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