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Exercises Movements, technique & proper execution

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Old 02-08-2005, 06:56 PM   #1
Todd Learn
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Found this web site of lifting videos that looks good. Thought I would share it.
http://www.uwlax.edu/strengthcenter/...ideo_index.htm
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Old 02-08-2005, 08:21 PM   #2
William Hunter
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Todd, I just checked out that site. Cool find! I'll be going back to that one often.
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Old 02-09-2005, 05:28 AM   #3
Paul Theodorescu
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Todd, I'm really no expert but some of those technique demonstrations really seem sub-optimal. The snatch set-up, for example, is nothing like what Olympic lifters use. Just my 2 cents.
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Old 02-09-2005, 07:43 AM   #4
Tanner Kolb
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i would have to agree with paul on this one. the first link going to various O-lifts is good, but the guy doing the ones on the main page is not what i would call perfect technique. but the rest looked good and for someone who is having trouble distinguishing between different exercise it is great.
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