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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 03-20-2008, 10:22 PM   #1
Chad Skola
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CF runners around Utah

How many of you CF guys and girls like to run? We have a team of I think 6 so far to run the Ragner Relay on Jun 22. We are still looking for a few more people prefferably female. We are not trying to win it so if you want to do it and don't think you are fast enough don't worry about it. We don't care how fast you are. I am kinda slow anyway Oh and if you do not know what it is you can go to www.ragnerrelay.com. Basically it is a 178 mile run from Logan, Ut to Park City, UT. You run 3 legs each spread out through the day/night. The shortest leg is 3.1 miles and the longest is like 6.8.

I just thought I would through it out there. We have until april 30 to be registered I think.
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Old 03-20-2008, 10:30 PM   #2
Chad Skola
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Re: CF runners around Utah

I think this would be better in Compitition. Can an admin. move it?
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