|
![]() |
#1 |
Member
![]() |
hang clean
hi all
not sure if this is in right place but so happy did 8 reps on 100kg hang clean easily at 230 pounds yesterday in gym |
![]() |
![]() |
Thread Tools | |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
OK, Hang Squat Clean? | Bob Guere | Workout of the Day | 15 | 02-21-2008 09:39 AM |
Instead of Hang Clean or Power Clean | Tracey Steinbach | Exercises | 8 | 11-09-2007 03:58 PM |
New Hang Clean PR! | Andy Shirley | Testimonials | 3 | 12-21-2006 07:15 AM |
Hang clean help | John Ponzetti | Exercises | 10 | 03-17-2006 05:15 PM |
Hang clean | SHANE WERNER | Exercises | 3 | 05-14-2003 10:18 AM |