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Old 08-30-2007, 03:02 PM   #1
Trevor Thompson
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SEAL PST Thank you Crossfit!

I have been "crissfitting" about for 6 months now and my Navy PST score (i am not in the Navy yet, but am training to be a SEAL so i will be enlisting in the next week or so) and i am so happy with the score i registered today.

500yd Combat Swim Stroke swim - 9:40
2:00 Pushups - 98
2:00 Situps - 95
Pullups Deadhang - 19
1.5 mile Run - 8:40

HOOYAH!
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Old 08-30-2007, 03:30 PM   #2
Lynne Pitts
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Re: SEAL PST Thank you Crossfit!

Great job!

Best of luck with your career choice.
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Old 08-30-2007, 04:04 PM   #3
George Mounce
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Re: SEAL PST Thank you Crossfit!

Awesome job! I knew you were training pretty hard! If it wasn't for becoming a pilot I was trying to become a CCT way back when on the officer side, which is very hard. I didn't have CrossFit then, but I have it now, and I got a 100 (max score) on my AF PFT.

CrossFit is definitely a producer of results.
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Old 08-31-2007, 01:09 PM   #4
Rick Martinez
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Re: SEAL PST Thank you Crossfit!

Excellent Trevor.
I just turned 40 and have been CF'ing for about 6 mos and now kick the caca out of soldiers HALF MY AGE on Army PT tests!
I second what George said....
CrossFit IS a producer of results!
Hasta
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Rick Martinez, RN
Fitness Porvida, San Antonio, Texas
www.fitnessporvida.com
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Old 08-31-2007, 03:02 PM   #5
John Maloney
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Re: SEAL PST Thank you Crossfit!

Great #'s you put up there!

Hooah!
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