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Old 11-11-2006, 11:18 AM   #1
Nick Cummings
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I finally managed a kipping muscle-up. I have had my rings now since last Christmas, its about time! I managed to do it without a falsegrip. I then proceeded to do three more in a row.
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Old 11-20-2006, 09:13 PM   #2
Scott Allen Hanson
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Nice job Nick! Way to persevere. I think the mu w/o a false grip is considered to be harder and a next step in the progression to more tricks on the rings. (Somewhere, I think I read Coach Sommer write something to that effect). I did my first mu about mid-September and let out my loudest whoop in years.
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Old 11-21-2006, 04:16 AM   #3
Anthony Bainbridge
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Definitely a huge milestone! Keep it up!
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