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Old 01-18-2007, 07:14 PM   #1
Frank DiMeo
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Join Date: Sep 2005
Location: Sarasota  FL
Posts: 1,919
Got to talk with Tom Mithcell today for about 2 hours about his training.
Tom took 2nd place nationwide in the Masters Heavyweight Division (North American Strongman Assoc.)recently; and is the State Director of the Florida Strongman Assoc.
Tom really stressed intensity in his training strategy. He noted that most people just don't want to work that hard.
We both were in agreement on that point!
Got some good info. from this very large
(310 lbs), yet humble man.
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