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Nutrition Diet, supplements, weightloss, health & longevity

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Old 12-31-2007, 08:20 PM   #1
Gina Drysol
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Join Date: Dec 2007
Location: Albuquerque  NM
Posts: 15
love being in the Zone.

First I would have never tried the zone if it weren't for this forum, thanks.

I'm 28 and have been trying to loose weight and feel good at the same time for most of my adult life. I stuck to this diet for the last week or so and went from 174 to 171.4. I eat whenever I'm hungry and I still only eat about 1500 calories a day. I'm actually thinking of going to 1600 or so calories so I don't loose weight so fast!

I'm 5'6" and hopefully I will get down to 140 by spring or early summer.

Thanks again.

Last edited by Gina Drysol : 12-31-2007 at 08:22 PM. Reason: forgot something
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Old 01-02-2008, 03:55 PM   #2
Kim Dowse
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Join Date: Nov 2006
Location: Albuquerque  NM
Posts: 203
Re: love being in the Zone.

Gina - stick with it the first few weeks are the roughest!

Good Luck!
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