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Old 07-20-2013, 04:52 PM   #1
Hector Gonzalez
Member Hector Gonzalez is offline
Join Date: May 2013
Location: Laredo  TX
Posts: 18
4 months in

Been doing crossfit since about March, and I've been hooked. It has completely changed the way I workout, even when I decide to go to the gym. My weight was at 184 when I started (now down to 172), I could run a lot, but never did movements like thrusters, or even cleans. I've slowly improved on all movements, but I love the challenge of each workout. Already did 1 team competition last month and signed up to do my first singles next month.

Last edited by Hector Gonzalez : 07-20-2013 at 04:55 PM.
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Old 08-16-2013, 08:55 PM   #2
Andrew G Parker
Member Andrew G Parker is offline
Join Date: Jun 2013
Location: Afton  WY
Posts: 114
Re: 4 months in

I'm about 4 months in as well Hector. I've lost a bit of weight, but haven't focused on it. Probably need to change up the diet to see more of that. Seeing a lot of improvement in strength and a bit in cardio. Always more wanted. It has been the best thing I've done in a long time.
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