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Old 03-11-2011, 08:11 AM   #31
Natalia Giraud
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Re: Natalia's 30-day Strict Paleo Diet

Dinner - 10MAR2011

  • Steak
  • Cabbage
  • Mushrooms and oignons

No workout.

Last edited by Natalia Giraud : 03-11-2011 at 08:19 AM.
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Old 03-11-2011, 08:12 AM   #32
Natalia Giraud
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Re: Natalia's 30-day Strict Paleo Diet

Breakfast - 10MAR2011

  • Coconut milk
  • Strawberries, raspberries
  • Banana
  • Crushed almonds
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Old 03-11-2011, 09:45 AM   #33
Chris Gough
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Re: Natalia's 30-day Strict Paleo Diet

Need to get some figs, dates, prunes....anything sweet tonight.:stir:
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Old 03-11-2011, 11:14 AM   #34
Natalia Giraud
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Re: Natalia's 30-day Strict Paleo Diet

Snack @ 10:45 - 11MAR2011
  • Cashews
  • 1 baby banana
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Old 03-11-2011, 11:15 AM   #35
Natalia Giraud
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Re: Natalia's 30-day Strict Paleo Diet

Lunch - 11MAR2011

  • Mashed sweet potatoes with olive oil
  • Cabbage and olive oil
  • 2 hard boiled eggs
  • 1/2 avocado
  • 1 cucumber
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Old 03-11-2011, 02:08 PM   #36
Natalia Giraud
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Re: Natalia's 30-day Strict Paleo Diet

Snack @ 15:30 - 11MAR2011
  • 4 dates
  • 1 hot chocolate, made of water, 100% natural full fat powdered cocoa. That's it. MMMMMMM lol
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Old 03-12-2011, 08:33 PM   #37
Natalia Giraud
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Re: Natalia's 30-day Strict Paleo Diet

Dinner - 11MAR2011
  • Beef with orange sauce (just a squeezed orange), oignons
  • Sweet potatoes, mashed, with olive oil
  • Brocoli
  • 1 baby banana
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Old 03-12-2011, 08:34 PM   #38
Natalia Giraud
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Re: Natalia's 30-day Strict Paleo Diet

Breakfast - 12MAR2011
  • 2 eggs and bacon
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Old 03-12-2011, 08:35 PM   #39
Natalia Giraud
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Re: Natalia's 30-day Strict Paleo Diet

Lunch - 12MAR2011


Salad with:
  • Romaine
  • 1/2 avocado
  • kalamata olives
  • carrots
  • beets
  • grilled chicken
  • olive oil
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Old 03-12-2011, 08:38 PM   #40
Natalia Giraud
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Re: Natalia's 30-day Strict Paleo Diet

Dinner - 12MAR2011


Green salad
Steak (filet mignon)
Spinach sauteed in olive oil
Brocoli sauteed in olive oil
1 banana + (coconut milk + 1 date blended together) mmmmm !
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