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Old 03-12-2009, 11:04 PM   #1
Stephen Macioci
Affiliate Stephen Macioci is offline
Join Date: Apr 2008
Location: Lincoln Park  NJ
Posts: 119
Kettlebell and Olympic Weightlifting Workshop

Hey All
CrossFit IGNITE in Westwood NJ
will be hosting its first of many workshops on June 13th from
This workshop is a kettlebell/olympic weightlifting workshop.
We will have 3 of NJ's Top Crossfit instructers teaching and working with you as we go over kettlbell trianing and Olympic weightlifting exercises.
This is going ot be a great and informative Worshop
its already filling up and space is limited
go to (wfs) to sing up

Stephen Macioci
Westwood NJ
"All Athletes Are Disciplined In Their Training, Some Do It To Win A Prize That Will Fade Away, We Do It For A Prize That is Eternal."
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