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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 10-16-2007, 02:40 PM   #1
Brandon Oto
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Longitudinal runner study

Thought this might be of interest. Nothing too shocking, but solid data is rare enough that it's fun to see anyway.

http://home.hia.no/~stephens/oldelite.htm (wfs)
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Old 10-20-2007, 07:41 AM   #2
Garrett Smith
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Re: Longitudinal runner study

Awesome post. Thank you.
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