Another female with a Muscle-Up!

Lurene Grenier · 07-14-2009, 05:28 PM

After 11 months crossfitting, starting without a single pullup, I knocked out my first muscle up today, surprising the crap out of myself and everyone else

I wouldn't trade this sport for anything in the world!

Carlos Cristan · 07-14-2009, 05:37 PM

Congratulations, very impressive. It took me 9 months before I was able to do a MU.

Nik Nichols · 07-14-2009, 07:18 PM

Congrats!! 11 months and not a pullup to a MU is huge!! I would have loved to have seen your reaction after that!!

Andrew Durham · 07-15-2009, 02:26 AM

Very Nice! I still can't do one.

Tamara Cohen · 07-15-2009, 04:54 AM

AWESOME! Congratulations!

Joshua Murphy · 07-15-2009, 07:18 AM

Now that is cool! Congratulations!

07-15-2009, 07:56 AM

No kidding! Great!

Jae Chung · 07-15-2009, 09:18 PM

Quote:

Originally Posted by Nik Nichols

Congrats!! 11 months and not a pullup to a MU is huge!!

What Nik said!

Kat Mcguire · 07-19-2009, 06:00 AM

Congrats!! It's great to hear inspiring stories

Lela Kaunitz · 07-19-2009, 09:58 PM

Rock on!

07-14-2009, 05:28 PM	#1
Lurene Grenier Member Profile: Join Date: Aug 2008 Location: Severna Park MD Posts: 144	Another female with a Muscle-Up! After 11 months crossfitting, starting without a single pullup, I knocked out my first muscle up today, surprising the crap out of myself and everyone else I wouldn't trade this sport for anything in the world!

07-14-2009, 05:37 PM	#2
Carlos Cristan Affiliate Profile: Join Date: Jul 2007 Location: FOB Andar Afghanistan Posts: 672	Re: Another female with a Muscle-Up! Congratulations, very impressive. It took me 9 months before I was able to do a MU.
	__________________ http://beyondthewhiteboard.com/gyms/489-crossfit-ramrod CrossFit RamRod

07-14-2009, 07:18 PM	#3
Nik Nichols Member Profile: Join Date: Jun 2008 Location: Quinlan TX Posts: 21,383	Re: Another female with a Muscle-Up! Congrats!! 11 months and not a pullup to a MU is huge!! I would have loved to have seen your reaction after that!!
	__________________ 49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins

07-15-2009, 02:26 AM	#4
Andrew Durham Member Profile: Join Date: Jan 2009 Location: Zushi-Shi Kanagawa Posts: 117	Re: Another female with a Muscle-Up! Very Nice! I still can't do one.
	__________________ :)

07-15-2009, 04:54 AM	#5
Tamara Cohen Member Profile: Join Date: May 2009 Location: Asheville NC Posts: 4,392	Re: Another female with a Muscle-Up! AWESOME! Congratulations!

07-15-2009, 07:18 AM	#6
Joshua Murphy Moderator Profile: Join Date: Sep 2004 Location: Portland ME Posts: 1,131	Re: Another female with a Muscle-Up! Now that is cool! Congratulations!
	__________________ If you don't push yourself, who will? "Warp Spasm" courtesy of http://www.anne-madden.com/LeBPages/...bration21.html (WFS)

07-15-2009, 07:56 AM	#7
Camille Lore **** Profile:** Posts: n/a	Re: Another female with a Muscle-Up! No kidding! Great!
Camille Lore **** Profile:** Posts: n/a

07-19-2009, 06:00 AM	#9
Kat Mcguire Member Profile: Join Date: Apr 2008 Location: Sault Ste Marie ON Posts: 40	Re: Another female with a Muscle-Up! Congrats!! It's great to hear inspiring stories
	__________________ Started drinking the koolaid march 27 2009 My Blog

07-19-2009, 09:58 PM	#10
Lela Kaunitz Member Profile: Join Date: Sep 2008 Location: Sydney NSW Posts: 82	Re: Another female with a Muscle-Up! Rock on!

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
My Pet Peeve as a Female	Sarena Kopciel	Community	85	12-04-2011 06:43 PM
Wilmington, NC - Female CrossFitters	Rolando Ezequiel Martinez	In Search of CrossFitters	0	06-12-2009 03:42 AM
New Female looking for serious help!	Meagan McLean	Starting	19	08-17-2008 04:48 PM
upper back for female	John DeSouza	Starting	6	08-13-2008 12:55 PM
Female just getting started	Jen Rice	Starting	10	01-14-2007 09:59 PM