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Exercises Movements, technique & proper execution

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Old 09-21-2006, 09:03 AM   #1
Allan Talusan
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I was looking at the XF Santa Cruz site and read as part of a WOD something called fedex. Does anyone know what that is?

Thanks guys.
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Old 09-21-2006, 09:15 AM   #2
Guest2
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it's a fedex office down the street from the gym used as a distance marker. i believe to fedex and back is 400 meters.

(Message edited by gregeverett on September 21, 2006)
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Old 09-21-2006, 09:37 AM   #3
Allan Talusan
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Thanks, LOL
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