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Old 07-06-2011, 07:20 AM   #1
Casey Leonard
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Thumbs up Functional Deadlifting, Push & Pull, 5 Mile Ruck Run, FGB Charity Event. July 29-31

Four of the featured events in this years Pennsylvania Combat Sports Games will be no joke...
The Functional Dead Lift Event has a time and weight component that will put any seasoned athlete to the test.

A 5 Mile Combat Ruck Run (its a backpack people) with Mens Division carrying 45lb load and Womens/Teens carrying 30lbs. Choose your footwear wisely!

Push & Pull Event consists of a 60 yard pull and a 60 yard push...the rest is a surprise so train for the worst and hope for the best.

Fight Gone Bad Charity Event hosted by CrossFit Greensburg...we all know what that consists of (if your unfamiliar start doing burpees now) Proceeds to benefit our Post-911 Veterans right here in Westmoreland County.

Make plans to attend July 29-31st...just 30 miles East of Pittsburgh and 10 minutes from the PA Turnpike.
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Old 07-06-2011, 08:14 AM   #2
Steve Bray
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Re: Functional Deadlifting, Push & Pull, 5 Mile Ruck Run, FGB Charity Event. July 29-

man i wish we had these sorta things in West aus!!!
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Old 07-11-2011, 07:08 AM   #3
Casey Leonard
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Re: Functional Deadlifting, Push & Pull, 5 Mile Ruck Run, FGB Charity Event. July 29-

Early registration goes until July 18th...after which the regular event fees go into effect (which are still dirt cheap!)

You can always register the day of the event too.

Custom 2011 Pennsylvania Combat Sports Game medals for top 3 finishers in each division...so train hard, compete, and earn yourself some bragging rights and bling.

www.pacombatsportsgames.com
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Old 07-18-2011, 07:40 AM   #4
Casey Leonard
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Re: Functional Deadlifting, Push & Pull, 5 Mile Ruck Run, FGB Charity Event. July 29-

Early registration ends today...

www.pacombatsportsgames.com
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Old 07-18-2011, 10:03 AM   #5
Andrew N. Casey
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Re: Functional Deadlifting, Push & Pull, 5 Mile Ruck Run, FGB Charity Event. July 29-

why did ya'll choose the same dates as the Games? just curious?

i work in PA in that area alot so if i am in town i will certainly stop by. is it possible to register the day of the event?
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Old 07-20-2011, 07:49 PM   #6
Casey Leonard
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Re: Functional Deadlifting, Push & Pull, 5 Mile Ruck Run, FGB Charity Event. July 29-

The dates were chosen for scheduling reasons... we do alot of events,seminars, and such that it just sorta happened that way... and since its not a CrossFit Only itinerary with regard to events it wasn't a major concern.

Yes, registration will go on site before each event...online is always an option too.
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Old 07-26-2011, 06:44 AM   #7
Casey Leonard
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Re: Functional Deadlifting, Push & Pull, 5 Mile Ruck Run, FGB Charity Event. July 29-

Check out these custom medals....

2011 PACS Games Medals

You can still register online or the day of your event...everything kicks off this Friday in Greensburg, PA.

www.pacombatsportsgames.com
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