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Old 06-18-2009, 04:09 PM   #1
Jonathan Lim
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Join Date: Apr 2009
Location: Grove City  PA
Posts: 2
Fort Monroe/Langley AFB

Hey All!

I was wondering if there are any CFers in the Fort Monroe/Langley area. I currently live on Fort Monroe (inside the moat), and while the base gym is nice, it does not facilitate CF in any way.

However, I did stop by the Langley gym and apparently they used to do CF there as a class. They have a room with a rower, glute-ham developer, rings, kettlebells, etc. I was wondering if there are any groups that workout that I might get in touch with! Or maybe start up a group to workout with.

I did CF at my college with my roommate and friends, but since I got back for the summer, it's been a challenge to stay on course.

Feel free to send me an e-mail at limjs1@gcc.edu. Thanks so much!
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