CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Equipment
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

Reply
 
Thread Tools
Old 12-15-2010, 01:39 PM   #11
John Frazer
Member John Frazer is offline
 
Profile:
Join Date: Feb 2004
Location: Northern Virginia  VA
Posts: 435
Re: Vacation equipment (what would you take)

If I'm driving somewhere I usually bring a pair of medium weight dumbbells and a cheap pullup/pushup strap arrangement I bought from Coach Rut, then pick and print out a few WODs that will work with those.

During my Thanksgiving trip to Cape Cod, I did one day of ME weighted pull-ups with the DB and a circuit of rope skips and overhead walking lunges. Another day I did unweighted pull-ups and a circuit of box jumps and hand release push-ups. For the box jumps I used the retaining wall at the beach that keeps the sand out of the parking lot. About mid-thigh for me, misjudged the height on my first rep and got a gnarly bruise that hasn't quite gone away.
  Reply With Quote
Old 12-15-2010, 02:15 PM   #12
Carlos Cristan
Affiliate Carlos Cristan is offline
 
Carlos Cristan's Avatar
 
Profile:
Join Date: Jul 2007
Location: FOB Andar  Afghanistan
Posts: 672
Re: Vacation equipment (what would you take)

I'm driving out on christmas leave, and probably going to take a 20" box, a 1.5 pood KB, speed rope, abmat, 20# med ball, olympic rings, some running shoes, my jungle boots, 40# ruck sack, and maybe a 95# bar and bumpers.
  Reply With Quote
Old 01-07-2011, 09:00 PM   #13
Blake Duban
Member Blake Duban is offline
 
Blake Duban's Avatar
 
Profile:
Join Date: Dec 2010
Location: Muntinlupa  Philippines
Posts: 12
Re: Vacation equipment (what would you take)

Stretch cords or bands. No heavy workouts on vacation.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Going on vacation Joseph Woods Starting 10 03-16-2009 08:58 PM
Vacation help... Max Lambert Nutrition 10 07-28-2008 01:51 AM
vacation... Max Lambert Exercises 5 07-27-2008 11:12 AM
Vacation Larry Lindenman Fitness 15 07-12-2004 11:32 AM


All times are GMT -7. The time now is 09:11 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.