CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout Logs
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout Logs Post your logs here!

Reply
 
Thread Tools
Old 07-13-2009, 04:50 AM   #1
Chris Rebmann
Member Chris Rebmann is offline
 
Chris Rebmann's Avatar
 
Profile:
Join Date: May 2008
Location: Camp Grove  IL
Posts: 212
Talking Rebmann's Highland Games Training Log

Today is the first day of training. Nothing too intense as of yet. I have never been a runner and I am trying to get into a manageable routine so I can get some running in. Today I took the run/walk approach to things. It worked out pretty good. My goal is to be ready by May 2010 for my first games in 3 years. A WOD coming tonight.
__________________
"You are what you eat."|www.crphotographydesign.com
  Reply With Quote
Old 07-16-2009, 04:31 AM   #2
Chris Rebmann
Member Chris Rebmann is offline
 
Chris Rebmann's Avatar
 
Profile:
Join Date: May 2008
Location: Camp Grove  IL
Posts: 212
Re: Rebmann's Highland Games Training Log

Things were a little better this morning. I did an un-timed "Cindy" this morning with a couple of more things. I did a couple of rounds at a decent pace and added a set of 10 hang cleans in the mix. I started things off with 5 minutes of bag work and finished with a 400 meter run. I am feeling pretty good so far this morning considering it was a scaled workout and I really have not worked out consistently in the past 6 months. I have been such a slacker. Now it's time to stay on track and go for the gold.
__________________
"You are what you eat."|www.crphotographydesign.com
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Highland games Shawn Casey Equipment 7 10-12-2007 12:21 PM
Highland Games Nathan Stanley Community 3 03-21-2006 04:11 PM
Highland Games Training FISH Fitness 8 09-13-2004 05:51 AM
Question regarding Crossfit in relation towards strongman training and Scottish Highland Games Christian Eric Montano Starting 4 03-29-2004 07:44 AM
Question regarding Crossfit in relation towards strongman training and Scottish Highland Games Christian Eric Montano Fitness 0 03-26-2004 12:41 PM


All times are GMT -7. The time now is 12:45 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.