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Old 11-04-2008, 07:12 AM   #1071
Scott Jenkins
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Re: A Bears Tale

Quote:
Originally Posted by Patrick Haskell View Post
Weighted press headstands sounds grim. I should work those. My press handstands have disappeared again, so that would be the obvious progression to use.
I actually thought it would be doable for me and was a little shocked at how my body just would not do what I was asking of it. Might try it with heavy shoes on next time.
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Old 11-05-2008, 03:21 AM   #1072
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Re: A Bears Tale

4 November 2008

Bench Press - 10 x 3 - 100K/220lb

Muscle Snatch - heavy single - 55k
Tall Clean - Hang Clean x 2 Jerks 50k
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Old 11-05-2008, 04:32 AM   #1073
Christin Street
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Re: A Bears Tale

Nice ME day today!
Mr. Bond, it's time to, er, change the avatar and post something fab.
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Old 11-05-2008, 04:42 AM   #1074
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Re: A Bears Tale

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Originally Posted by Christin Street View Post
Nice ME day today!
Mr. Bond, it's time to, er, change the avatar and post something fab.
Is an ME day a day for yourself Christin, sorry if im too old for the lingo Edit: MAXIMUM EFFORT I used the FAQ. Its always Maximum Effort or my evening is spent with regret!!

Its the killer WOD of all killers on the main page today so hopefully I will be posting something fab very soon.

I will consider changing my avatar ms money penny!
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Last edited by Scott Jenkins : 11-05-2008 at 04:45 AM. Reason: Edit: discovered what ME means
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Old 11-06-2008, 03:27 AM   #1075
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Re: A Bears Tale

5 November 2008

20 min AMRAP (Franathon)

10 Pull Ups
10 Thrusters 65lb - 15 rounds, 10 pull ups

Looked at the clock after the 10 pull ups and it said 19.54, run and cleaned the weight and got 1 thruster by 20.01 so it did not count. Happy to draw with Richards old pr.

The rip on my hand from the pull-up ladder ripped again at about pull up number 60 so 100 pull ups on a bleeding hand. Below is todays picture, imagine tomorrows after Lynne
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Old 11-06-2008, 03:38 AM   #1076
Matthew Green
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Re: A Bears Tale

Do you have any gymnastics tape, might be an idea strapping over it till it heals.

http://rifsblog.blogspot.com/2007/05...our-hands.html WFS

My hands used to tear all the time until I started taking care of the callouses, now they are more like pads and rarely tear.
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Old 11-06-2008, 04:00 AM   #1077
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Re: A Bears Tale

Thanks Matthew, I used the tape for a while and it always came off and became more of a nuisance, after looking at your link I see why. I need to spend more than 10 seconds tapin them properly. I also have big pads on my hands, unfortunately the pull up ladder gave me a blister below and underneath the pad and then yesterdays wod ripped it off. Only a flesh wound, them I dont mind.
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Old 11-06-2008, 04:29 AM   #1078
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Re: A Bears Tale

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Only a flesh wound, them I dont mind.
Must......... resist........ urge............. to quote............ Monty.......... Python!
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Old 11-06-2008, 08:55 AM   #1079
Kirez Reynolds
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Re: A Bears Tale

Wow, fantastic job on that Franathon!!!

You're a monster, Scott.
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Old 11-06-2008, 09:27 AM   #1080
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Re: A Bears Tale

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Wow, fantastic job on that Franathon!!!

You're a monster, Scott.
thanks Kirez. I noticed that when we last did Angie some of the big guns hit it with a 20lb vest. Just wondered if you was up for this challenge. I believe Speals time was 14.36 and Jason Khalipa come in just over 19 minutes.
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