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#381 | |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
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#382 | |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
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A muscle clean, power clean, squat clean or split clean may be used, as long as the barbell comes up to the shoulders, with the hips and knees fully extended with the feet in line and the elbows in front of the bar. No mention of one fluid lift! |
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#383 |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
The very definition of a clean is one fluid lift, and the instructions specify that you have to start reps from the floor. I promise you that hang cleans will be disallowed in online judging. HQ always specified when hang position is required or allowed in events in my experience.
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#384 |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
I seriously doubt anyone will care. Really are you guys still arguing about this ? As far as I can see a DL to hang clean is fine.
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#385 | |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
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#386 | |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
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As to what is happening with thumbs down on online judging, the way I understand that is that games staff review things with sufficient thumbs down and then make adjustments. Seems like it can take some time for them t get to it though. I tend to judge in person a lot more than online though. D |
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#387 | |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
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The problem we face is HQ did not specifically define this to the nth degree. How one cleans it doesn't matter as long as they clean it and every rep starts from the floor. Had they been more specific it would have been great but they didn't. At any comp I've judged or helped lead judge we always demonstrate and show what is and isn't allowed. We are very specific. Here they weren't which allows for any variation of a clean provided it starts each rep from the floor. I don't spend time online judging. The first year we had that option I quickly realized how much of a pain it was and decided I would rather skip that and spend time with my family. |
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#388 | |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
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Shawn, I just had a lightbulb about what you meant in how to hang clean and still technically meet requirements. I still disagree that it's what's intended but you make sense. The main competition that I direct judging for, we actually do videos demonstrating things. We don't have Brooke in our videos, but they are still pretty good and thorough! |
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#389 |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
As you said before, by definition, a clean is from the floor to front rack in one smooth motion. So if you do a deadlift and then a hang clean, that would not be a clean, and would be illegal in weightlifting.
However, I have no idea what the official crossfit hq rules are so it's a moot point until they specify |
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#390 |
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Re: 2015 CrossFit Open, Regionals, and Games Thread
Here is my guess for 15.5
1. There will be pistols at the beginning of the RXed WOD 2. There will be an ascending thruster latter 3. It will be a chipper... For time (with time cap) Here is my best guess 15.5 For time (25min cap) 10 pistols each leg (can alternate) 50 thrusters 75lbs 20 box jumps 30" (no step ups allowed) 40 thrusters 95lbs 30 swings 2pood/70lb/36kg KB 30 thrusters 135lbs 40 burpees to 6" target 20 thrusters 155lbs 50 cal row 10 thrusters 185lbs Each rep not completed adds 1 second to the score Scaled (25 min cap) 20 step ups onto box 50 thrusters 45lbs 20 box jumps 24" (step ups allowed) 40 thrusters 75lbs 30 swings 35lbs/1pood/16kg kb 30 thrusters 95 lbs 40 standard burpees 20 thrusters 95lbs row 50 calories 10 thrusters 95lbs Each rep not completed adds 1 second to the score |
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