CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Thread Tools
Old 02-09-2008, 11:29 AM   #1
Nik Obert
Member Nik Obert is offline
Join Date: Feb 2008
Location: Palm Desert  Ca
Posts: 4
Cool Hello Crossfit World...

What's up everyone? I'm Nik and I'm new to the Crossfit community! I have been working out for the last two years and have had much success with it. I thought that I was in shape until we brought Crossfit to the gym that I work in and man was I wrong!! In the month that I have been doing it my strength, cardio and endurance have doubled.

I have been an athelte my entire life and never have I experienced anything like this. I tell everyone I meet about Crossfit and it's benefits. This was made for me and I believe in this 100%. I look forward to what Crossfit has to offer me personally and my clients! Hopefully some of our paths will cross during competitions or seminars... Take care and have a great weekend!!
  Reply With Quote
Old 02-09-2008, 01:55 PM   #2
Michael Givens
Member Michael Givens is offline
Michael Givens's Avatar
Join Date: Jan 2008
Location: Baltimore  MD
Posts: 448
Re: Hello Crossfit World...

Welcome to the community from a fellow CrossFit newbie!
38/6'1"/409#->315#->210# - GOAT:Nutrition
GSLP Workout Log - wfs | Old Crossfit Workout Log - wfs | My Path to Fitness - wfs
  Reply With Quote
Old 02-09-2008, 04:07 PM   #3
Justin Shipley
Member Justin Shipley is offline
Justin Shipley's Avatar
Join Date: Jan 2008
Location: Albany  Western Australia
Posts: 942
Re: Hello Crossfit World...

welcome nik. stick with it, and i guarantee you'll come across the phrase "i thought i was in pretty good shape until i tried this" and other variations on this more and more !
  Reply With Quote
Old 02-09-2008, 04:08 PM   #4
George Mounce
Banned for Ethical and Integrity Violations George Mounce is offline
Join Date: Mar 2007
Location: Steens  MS
Posts: 3,295
Re: Hello Crossfit World...

Hello and welcome!
  Reply With Quote
Old 02-09-2008, 04:10 PM   #5
Lenora Galitz-Pfeffer
Member Lenora Galitz-Pfeffer is offline
Join Date: Nov 2007
Location: Glenmont  NY
Posts: 1,427
Re: Hello Crossfit World...

Welcome to the community! I'm a 2 month newbie, and thought I was somewhat in shape. The biggest DOMS was my sore ego. CF is a new standard of fitness. You sound like you're doing great things with it.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
The Third World Squat Jay Cohen Exercises 32 08-22-2008 08:34 AM
Just what you need for your Third World Gym Mark Barong Equipment 7 08-12-2007 05:33 AM
CrossFit North Queensland World Tour 2006 Fiona Muxlow Running a CrossFit Facility 4 01-01-2007 05:23 PM
Seminar @ Crossfit One World Janine Daigle Community 0 12-11-2006 03:31 AM
Brave new world Jason Simpkins Nutrition 15 09-14-2005 07:19 AM

All times are GMT -7. The time now is 12:26 AM.

CrossFit is a registered trademark of CrossFit Inc.