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Old 09-05-2013, 06:35 PM   #1901
Cody Lichtenwalner
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Re: Sharknado

Quote:
Originally Posted by Andrew Bell View Post
Next time you go, eat at Pappa Razzi. Go to Hampton Beach and eat at Cristy's Pizza. Go to Legal Seafood in the Wharf.

My mind was blown by the food.
We did a pub crawl through downtown and the harbor. Couldn't tell you the names of any of the places since I was pretty lit from the word go but I remember just loving all of the food. One of the best Reubens I had was in the bleacher bar. Could've been complete crap but I was hammered, hungry, and inside the outfield wall at Fenway so it was heaven.




I thunk I will buy myself a 1 pood kb for my birfday for form work
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Old 09-05-2013, 06:43 PM   #1902
Andrew Bell
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Re: Sharknado

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Originally Posted by Cody Lichtenwalner View Post
5 rounds all 1.5 pood (since you were born in 1985)

28 clean/press switching arms after 14
28 kb facing burpees

Last round 28 yards of walking lunge steps while holding kb.
That would be my take on it.
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Last edited by Andrew Bell : 09-05-2013 at 06:45 PM.
 
Old 09-05-2013, 06:49 PM   #1903
Cody Lichtenwalner
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Re: Sharknado

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Originally Posted by Andrew Bell View Post
That would be my take on it.
5 rounds sounds just awful but challenge accepted. Clean and press somehow slipped my mind completely. And the walking lunges on paper sound to easy seeing how I hold two 40lb tractor weights and do 50 BUT after 5 rounds of everything else its gonna be a nasty way to finish.
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Old 09-05-2013, 07:03 PM   #1904
Andrew Bell
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Re: Sharknado

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Originally Posted by Cody Lichtenwalner View Post
5 rounds sounds just awful but challenge accepted. Clean and press somehow slipped my mind completely. And the walking lunges on paper sound to easy seeing how I hold two 40lb tractor weights and do 50 BUT after 5 rounds of everything else its gonna be a nasty way to finish.
Ok hot shot(lol), sandwich the 5 rounds and do the walking lunges at the start and at the end.

So....
3,2,1,go
28 yards of walking lunges holding kb.
5 rounds all 1.5 pood (since you were born in 1985)
28 clean/press switching arms after 14
28 kb facing burpees
After last round, 28 yards of walking lunge steps while holding kb.
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Old 09-05-2013, 07:05 PM   #1905
Paulo Santos
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Re: Sharknado

I think you should then rest for 2 seconds and do Murph...










...twice.
 
Old 09-05-2013, 07:06 PM   #1906
Cody Lichtenwalner
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Re: Sharknado

Quote:
Originally Posted by Andrew Bell View Post
Ok hot shot(lol), sandwich the 5 rounds and do the walking lunges at the start and at the end.

So....
3,2,1,go
28 yards of walking lunges holding kb.
5 rounds all 1.5 pood (since you were born in 1985)
28 clean/press switching arms after 14
28 kb facing burpees
After last round, 28 yards of walking lunge steps while holding kb.
Challenge accepted. Ill even video tape it
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Old 09-05-2013, 07:10 PM   #1907
Jeff Enge
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Re: Sharknado

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Originally Posted by Cody Lichtenwalner View Post
Challenge accepted. Ill even video tape it
Git r dun.
 
Old 09-05-2013, 07:21 PM   #1908
Andrew Bell
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Re: Sharknado

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Originally Posted by Cody Lichtenwalner View Post
Challenge accepted. Ill even video tape it
Over/under is 40 minutes.

Im taking over.
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Old 09-05-2013, 07:31 PM   #1909
Cody Lichtenwalner
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Re: Sharknado

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Originally Posted by Andrew Bell View Post
Over/under is 40 minutes.

Im taking over.
I'd take that bet for under.
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Old 09-05-2013, 07:42 PM   #1910
Andrew Bell
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Re: Sharknado

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Originally Posted by Cody Lichtenwalner View Post
I'd take that bet for under.
I dont know what kind of shape youre in. Just thinking of doing 125 burpees, and 125 clean and presses. At 5 seconds a burpee, and 3 per clean and presses, and 1.5 minutes per lunge walk you may be able to do it under the magic number of 28.

For me, it would be closer to 40.
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