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Workout of the Day Questions & performance regarding CrossFit's WOD |
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#11 |
Member
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Re: Bodyweight Workout Resource v2.0
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__________________
The difference in winning and losing is most often . . . not quitting. -- Walt Disney |
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#12 |
Departed
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Re: Bodyweight Workout Resource v2.0
Thanks a lot for putting this list together. I don't have the time or the money to go to a gym, so I'm doing lots of bodyweight and running. Having a nice list with workouts to choose from comes in very handy.
Thanks! |
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#13 |
Member
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Re: Bodyweight Workout Resource v2.0
Thanks. I use these all of the time.
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#14 |
Member
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Re: Bodyweight Workout Resource v2.0
Shane,
Thanks so much, I have shared this with several folks who work out with me at home, but need something for when they go on vacation or work trips. Lee |
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40/5'7"/218 CFT:385/185/465/1035 And on the 8th Day, God created the WOD. |
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#15 |
Member
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Re: Bodyweight Workout Resource v2.0
thanks shane!!!...
its a great travel resource!!! like the new avatar btw!! pistol whilst playing with a weight plate... Mods, any chance of stickying this thread or combining this thread with the v1.0 thread?? carter |
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#16 |
Member
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Re: Bodyweight Workout Resource v2.0
thanks man, been waiting for 2.0!
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#17 |
Member
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Re: Bodyweight Workout Resource v2.0
Only a man that does weighted pistols could have put this list together! Gracias bro.
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#18 | |
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Re: Bodyweight Workout Resource v2.0
Quote:
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__________________
I train hard so I dont suck at life. |
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#19 |
Member
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Re: Bodyweight Workout Resource v2.0
this is just plain awesome, especially considering i'm stuck in a hotel that only has bikes and treadmills. much appreciated, shane!
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#20 |
Member
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Re: Bodyweight Workout Resource v2.0
Great job!!!!
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Thread | Thread Starter | Forum | Replies | Last Post |
Comprehensive bodyweight workout list for download | S.S. | Workout of the Day | 134 | 02-05-2014 09:41 PM |
Comprehensive bodyweight workout list , great tool | Stephen Hyland | Workout of the Day | 1 | 02-07-2009 05:56 AM |
Bodyweight or "Prison" Workout | Chris Brogan... | Exercises | 19 | 02-08-2005 08:13 AM |