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Old 10-28-2008, 12:27 AM   #101
Wes Palmer
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

Yeah my wrists are pretty sore too, but I am gonna try to suck it up
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Old 10-28-2008, 07:44 PM   #102
Ted Apollo
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

day 17 - 'cindy' = 17 rounds xfit affliction



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Yeah my wrists are pretty sore too, but I am gonna try to suck it up
i usually do, but i have had wrist problems in the past. the last thing i need is a long term overuse injury. good luck wes i hope you finish this challenge strong!
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Old 10-28-2008, 11:13 PM   #103
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

Yeah you dont want to hurt yourself further and sit on the sidelines, mine only jurt when I do the pushups and no other time so I think Im OK
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Old 10-28-2008, 11:17 PM   #104
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

so what are we thinking next?
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Old 10-29-2008, 12:33 AM   #105
Ted Apollo
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

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so what are we thinking next?

well steven and myself were talking about a fran/thruster challenge in november, but i think he wants to wait for december. so maybe we should post a poll to see what sparks everyone's interest. i wouldn't mind a dip/pull up challenge. 30 days +2 a day?
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Old 10-29-2008, 07:22 AM   #106
Steven Bowser
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

Friday is our last day and we do 20 rounds.

I just started a strict diet and people at the gym are kind of smoked.

Will need at least a few weeks to take a break.

Got another Cert this weekend in West Palm Beach but take a poll and lets see whats most popular.

I like Floor Sweeper, Thruster, Pull up, or even a double under challenge. Those are some ideas.

Cant wait to get Friday over with but I will admit I wont do the 20 rounds until Monday. I am taking Thur and Fri off for the Cert this weekend.
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Old 10-29-2008, 11:07 PM   #107
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

day 18 - 'cindy' = 18 rounds xfit affliction
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Old 10-30-2008, 01:15 AM   #108
Wes Palmer
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

Ted I see you are sucking it up too
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Old 10-30-2008, 09:59 AM   #109
Ted Apollo
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

day 19 - 'cindy' = 19 rounds xfit affliction



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Ted I see you are sucking it up too

Actually i am just posting the totals for anyone that is following along with the xfit affliction schedule of 5 on/2 off. just because i stopped doesn't mean i wanted to abandon the challenge for everyone else.

i really wish i would have finished. this is the first challenge i had to stop. i think the combination of this challenge along with me adding a strength program at the same time was too much for my wrist. the good news is that i took an extra day off before lifting again and i was pain free in the wrists.
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Old 10-30-2008, 11:14 AM   #110
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Re: 20-day 'cindy' challenge (+1 rnd a day) Oct. 6th

Tomorrow is the 20th Day for CrossFit Affliction.

Everyone is pretty happy about that.

Next. lol

Good job Apollo.
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