CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Thread Tools
Old 02-01-2006, 12:48 PM   #1
Alex McClung
Member Alex McClung is offline
Join Date: Oct 2004
Location: Baltimore  MD
Posts: 184
I began following Crossfit in August 2004, age 43, BW 250. At that time I could not clean 135 for even a single. Today, 25# lighter, I completed the 01/31/06 WOD as prescribed, squat-cleaning 135 for 75 reps over a 32 minute period. Grateful thanks to the Glassman's for making their insights public and free. Thanks also to the athletes of Crossfit for their role modeling performances, discipline and integrity in the face of challenge, and support through community. While my performances tend towards the low side of average in the Crossfit community, they're blowing away everything else at the commercial gym. Thanks.
  Reply With Quote
Old 02-02-2006, 07:54 AM   #2
Anthony Bainbridge
Affiliate Anthony Bainbridge is offline
Anthony Bainbridge's Avatar
Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Shhhhhh, you're making me look bad and you're almost as old as my dad!

Congrats Alex, keep up the good work!
  Reply With Quote
Old 02-11-2006, 08:55 PM   #3
Dennis Yiatras
Departed Dennis Yiatras is offline
Join Date: Jan 1970
Posts: 152
congrats alex, I'm 15 months in and happy with my progress. Keep up the good work
  Reply With Quote
Old 03-18-2006, 09:44 AM   #4
Bob Hatfield
Member Bob Hatfield is offline
Join Date: Mar 2006
Location: Phoenix  AZ
Posts: 6
Inspiring. I'm two weeks into it (40yo; 6'2"; 225lbs; 25%bf) -- your post is motivational for us just starting out. Thanks.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
After 2 months Kevin McGuinness Testimonials 1 07-19-2007 10:22 AM
After 6 months Yael Grauer Testimonials 7 10-16-2006 09:37 AM
Changes after ~2 months Karen Webb Starting 2 10-12-2005 12:08 PM
3 months - Yes RESULTS in three months. Laura Rucker Testimonials 47 03-09-2005 08:02 PM
It's Been 2 months now Ron Nelson Testimonials 7 09-06-2004 09:00 PM

All times are GMT -7. The time now is 01:24 PM.

CrossFit is a registered trademark of CrossFit Inc.