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#1 |
Member
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first fran
Holy Christ! i did my first fran today 9:41. i never imagined it would be anything like it was. i've been doing crossfit now for about two weeks. i can't wait to conquer fran next time she comes around!
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#2 |
Affiliate
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Re: first fran
Congrats on your first Fran!
Fran is the my shortest, but most feared WOD. |
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#3 |
Member
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Re: first fran
I did my first Fran last nite, that was tough but still fun though. I did get some funny looks from the guy doing bicep curls though
![]() I did it in 12:11, next time i wont put the weight down when I need a break and just keep it in the rack position! |
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#4 |
Member
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Re: first fran
Yeah I am on board with what your saying it was my first one as well. I knocked it out in 9:32 thought I was going to loose a lung...
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#5 |
Affiliate
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#6 |
Affiliate
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Re: first fran
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Thread Tools | |
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Thread | Thread Starter | Forum | Replies | Last Post |
Fran PR | Andrew G. Greenberg | Testimonials | 6 | 02-12-2007 10:57 AM |
Fran PR | David Easton | Workout of the Day | 4 | 07-18-2006 05:59 PM |
FRAN :-) | Zev Barnett | Workout of the Day | 5 | 02-04-2006 04:35 PM |
Fran | Kevin Okerlund | Workout of the Day | 6 | 12-23-2005 05:39 AM |
Well....on "Fran" | Kris Crowley | Workout of the Day | 15 | 08-26-2005 12:13 PM |