Invictus "fitness, Performance, Competition"

Mike Doehla · 10-09-2013, 01:58 PM

They seem to post 3 different wods per day. I'm assuming the fitness is for the general population that want to look better, the performance is for people that want to get better, and comp are for the people good enough to compete. Am I missing anything?

Brendan McNamar · 10-10-2013, 08:56 AM

http://www.crossfitinvictus.com/group-coaching/

Scroll to bottom of the page for explanation.

Mike Doehla · 10-10-2013, 01:13 PM

Quote:

Originally Posted by Brendan McNamar

http://www.crossfitinvictus.com/group-coaching/

Scroll to bottom of the page for explanation.

Thanks Brendan.

10-09-2013, 01:58 PM	#1
Mike Doehla Affiliate Profile: Join Date: May 2012 Location: Newburgh NY Posts: 744	Invictus "fitness, Performance, Competition" They seem to post 3 different wods per day. I'm assuming the fitness is for the general population that want to look better, the performance is for people that want to get better, and comp are for the people good enough to compete. Am I missing anything?
	__________________ https://www.facebook.com/cfnewburgh

10-10-2013, 08:56 AM	#2
Brendan McNamar Affiliate Profile: Join Date: Mar 2010 Location: Glendale AZ Posts: 2,216	Re: Invictus "fitness, Performance, Competition" http://www.crossfitinvictus.com/group-coaching/ Scroll to bottom of the page for explanation.
	__________________ Nomadic CrossFit Coach

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