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Old 11-17-2012, 08:41 PM   #1
Lucas Niebur
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Location: Fort Stewart  GA
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CrossFit has changed my LIFE! 5 months of dedication paying off!!

I was introduced to the amazing lifestyle of CrossFit about 9 months ago and was skeptical because I was out of shape and honestly didn't care to be in-shape. But 5 months ago that all changed and I decided enough was enough and that I had to make a change in my life to become a healthier person. Here is a picture from June and one from November. I can not thank the CrossFit community enough for everything especially my coach over here in Afghanistan. It has been one hell of an adventure and it has only just begun!!
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Combined Arms Crossfit --"Doubt my dedication and determination and I will show you that you have made a terrible mistake" -Unstoppable
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Old 11-22-2012, 01:45 AM   #2
Helen M Brennan
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Location: Coominya  QLD Australia
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Re: CrossFit has changed my LIFE! 5 months of dedication paying off!!

CF never ceases to produce the results.. all we have to provide is the will and the consistency.

you don't drown by falling into water. you drown by staying there. Edwin Louis Cole
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Old 12-31-2012, 09:04 PM   #3
Jessica Seabright
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Join Date: Oct 2011
Location: Rochester  MN
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Re: CrossFit has changed my LIFE! 5 months of dedication paying off!!

Wow, congrats on your success! Looking great. Keep it up!
Started CrossFit: Sept 2011
Deadlift PR: 255# ~ Back squat PR: 195#
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