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Old 11-18-2007, 10:54 AM   #11
Ray Traitz
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Re: Congers- Rockland County NY

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Originally Posted by John Lively View Post
Ray I live in Valley Cottage I was also looking to start a local crossfit but have been very busy. Let me know if interested. jlively@dustlessfloor.com
Jonh PM me.... I would like to talk to you
We could be on to something...
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Last edited by Ray Traitz : 11-18-2007 at 10:55 AM. Reason: spelling
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Old 11-19-2007, 03:24 PM   #12
Ray Traitz
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Exclamation Re: Congers- Rockland County NY

If anyone who started an affilate could give me some insite or do's and don't, please inform me....
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Old 12-23-2007, 05:57 AM   #13
Peter Rodrigues
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Re: Congers- Rockland County NY

any word on this Rockland affiliate?
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Old 12-23-2007, 06:00 AM   #14
Sarena Kopciel
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Re: Congers- Rockland County NY

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any word on this Rockland affiliate?
Havent hear anything as I also live p/t in Rockland. But I generally train with CFNYC. We are an awesome bunch of people. Can you stop in on weekends as your schedule permits? Check out our blog (generally w/f/s)
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Old 12-23-2007, 06:40 AM   #15
Peter Rodrigues
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Re: Congers- Rockland County NY

I'd really like to do the elements classes at CFNYC but my schedule doesn't allow me to get into the city that quickly after work. I will have to try to get in on the weekend. Thanks Sarena.

pete
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Old 12-23-2007, 11:48 AM   #16
David Aguasca
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Re: Congers- Rockland County NY

Ray,

wish you'd have come around about a year ago! i was on break from school for a year and a half, i would have loved to help out with starting an affiliate.

Anyway, i live in nyack, as you can see. i spend summers and a month during winter here. let us know how the affiliate process is going!
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Old 12-24-2007, 01:33 PM   #17
Anthony Militello
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Re: Congers- Rockland County NY

I'm about an hour north of you guys. Near the Kingston area but on the other side of the river in Dutchess County. Would love to get up and work-out! I got 4 KB's some rings and a pair of 25lb bumpers if that helps.
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Old 12-24-2007, 01:56 PM   #18
Sarena Kopciel
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Re: Congers- Rockland County NY

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Originally Posted by Anthony Militello View Post
I'm about an hour north of you guys. Near the Kingston area but on the other side of the river in Dutchess County. Would love to get up and work-out! I got 4 KB's some rings and a pair of 25lb bumpers if that helps.

Hey I drove up to CF ALbany yesterday for an awesome workout--ppl from all over. SHould I tell you when that happens again??
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Old 12-24-2007, 08:34 PM   #19
Peter Rodrigues
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Re: Congers- Rockland County NY

has anyone tried Crossfit New Paltz?
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Old 12-24-2007, 08:45 PM   #20
Sarena Kopciel
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Re: Congers- Rockland County NY

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Originally Posted by Peter Rodrigues View Post
has anyone tried Crossfit New Paltz?
Havent been there but we did speak on the phone and he seems like a real nice guy. Have been meaning to meet up with him but not sure if he found a space yet either.
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