CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Pukie's Bucket
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Pukie's Bucket Bogus threads, trolls, and other malarkey

 
 
Thread Tools
Old 09-19-2013, 11:32 AM   #2371
Jeff Enge
Banned Jeff Enge is offline
 
Profile:
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Sharknado

Quote:
Originally Posted by Blair Robert Lowe View Post
Chains and bands with snatches and cleans and jerks.
That sounds like the worst idea ever.

Quote:
And why squatting wide to 90 degrees will make you PR your lifts that you do only twice a week because you are a crossfitter.
This is kind of the philosophy my old affiliate follows for strength work. One marginal Westside guy comes in and gives a mini-clinic and then that's apparently the only right way to do things.

Quote:
Originally Posted by Blair Robert Lowe View Post
Just saw on FB:

" Starting next week for a limited time we will be signing up members for only 150$/month."
Not knowing the gym, that might actually be worth it if the odds that whoever the gym owner is is an L1 weekend CF warrior wasn't more than even.
 
Old 09-19-2013, 11:41 AM   #2372
Bill M. Hesse
Member Bill M. Hesse is offline
 
Profile:
Join Date: Sep 2010
Location: Streetsboro  OH
Posts: 4,615
Re: Sharknado

Today was slack work

Deadlift 90%
3x3x335

Wide grip pullups
6x6

Alternating KB press
3x10x53lb

American Swings
5x20x53
 
Old 09-19-2013, 11:53 AM   #2373
Blair Robert Lowe
Member Blair Robert Lowe is offline
 
Blair Robert Lowe's Avatar
 
Profile:
Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Sharknado

Bill, I kinda like cats but you have to keep a house clean. No smelly box ( in the bathroom ), no retard cats who like to **** and poo other than the box, and ideally a cat with some character that likes to hunt and kill birds, bugs, mice, small dogs and is generally hateful to coons, possums, bigger dogs. And they better be nice to kids or I will place kick them across the room.


Jeff, that box seems to have some hope. I see thwy have a barbell club and their programming is alright. I probably met them last weekend and dont remember.


I guess I should wear my Progenex shirt to my friends box today.

Sell out and let some noob CF girl think I am the bomb when I sq 4 bumpers.
 
Old 09-19-2013, 11:56 AM   #2374
Jeff Enge
Banned Jeff Enge is offline
 
Profile:
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Sharknado

Quote:
Originally Posted by Blair Robert Lowe View Post
I will place kick them across the room.
http://www.youtube.com/watch?v=FwXD0hCvtX4 wfs
 
Old 09-19-2013, 12:31 PM   #2375
Blair Robert Lowe
Member Blair Robert Lowe is offline
 
Blair Robert Lowe's Avatar
 
Profile:
Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Sharknado

Still yet to see that movie. Maybe I should go watch a movie.

Got some actual sleep last night. Could get used to this. The very thought of that person at my gym doesn't make want to go William Wallace with a flail.

Directed violence is good for the soul. When you're feeling down, find some friends and hit them. And then even give them a chance, mebbe.
 
Old 09-19-2013, 12:31 PM   #2376
Blair Robert Lowe
Member Blair Robert Lowe is offline
 
Blair Robert Lowe's Avatar
 
Profile:
Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Sharknado

I dont think the mods even care about listing wfs anymore.
 
Old 09-19-2013, 12:54 PM   #2377
Darryl Shaw
Member Darryl Shaw is offline
 
Darryl Shaw's Avatar
 
Profile:
Join Date: Jan 2009
Location: Manchester  England
Posts: 1,925
Re: Sharknado

Quote:
Originally Posted by Bill M. Hesse View Post
Darryl got me hooked:

https://www.youtube.com/watch?v=189ORL6cIBs

NWFS language
CT is a mother****in' inspiration!

Some of my favourite videos -

Advice for Powerlifters and Heavy Weightlifting.

I Command you to Grow! Biceps/Arm Day with CT Fletcher.

Next Stop: Mt Bicepius- Biceps Workout with CT Fletcher.

Reppin 500 Naturally with C T Fletcher.

*links not wfs - language*
 
Old 09-19-2013, 01:05 PM   #2378
Andrew Bell
Member Andrew Bell is offline
 
Andrew Bell's Avatar
 
Profile:
Join Date: Jun 2010
Location: Houston  TX
Posts: 4,021
Re: Sharknado

Quote:
Originally Posted by Darryl Shaw View Post
CT is a mother****in' inspiration!

Some of my favourite videos -
my favorite....

http://www.youtube.com/watch?v=aWACCWBzAmc NOTwfs
__________________
| Log (wfs) |
 
Old 09-19-2013, 01:36 PM   #2379
Blair Robert Lowe
Member Blair Robert Lowe is offline
 
Blair Robert Lowe's Avatar
 
Profile:
Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Sharknado

Why thankyou, yet again Daryl, for posting videos of pullups done ****ty. It wasnt enough the first time with the russian girl.

Got any kipping weighted pullup videos for us?
 
Old 09-19-2013, 03:19 PM   #2380
Andrew N. Casey
Banned Andrew N. Casey is offline
 
Profile:
Join Date: Jun 2011
Location: Abilene  KS
Posts: 2,590
Re: Sharknado

Quote:
Originally Posted by Blair Robert Lowe View Post
Why thankyou, yet again Daryl, for posting videos of pullups done ****ty. It wasnt enough the first time with the russian girl.

Got any kipping weighted pullup videos for us?
huh? links? and pullups done what?
 
 


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 01:55 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.