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Old 05-31-2008, 12:45 PM   #1
Thomas Holmes
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what happened to the pt crossfit program?

I have been getting the monthly newsletter since december, and when I was reading through some of the old articles I saw one about CF and the military and how they were going to start putting outa monthly PT program portion. However I haven't ever seen this in any of the articles, anyone know what happened to this? (I am pretty sure the article was Dec 04)
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Old 06-01-2008, 08:36 AM   #2
David Vessey
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Re: what happened to the pt crossfit program?

Maybe you're talking about the FRAGO's? They showed up at the end of a few of the journals from last year, some good group workouts there.
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Old 06-01-2008, 10:28 AM   #3
Steven Low
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Re: what happened to the pt crossfit program?

Many military sites now post their own versions (generally tougher) than CF WODs.. if that's what you were looking for.

Can't remember any of the sites specifically but you might be able to find them using search or maybe someone will chime in and name a couple.
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Old 06-02-2008, 09:22 PM   #4
Ian Carver
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Re: what happened to the pt crossfit program?

Piggybacking on Steven's recommendation, check out the US Navy SEALS CF affiliate site. Go to "California" in the affiliate blog and scroll down to "Encinitas". They have some HELLACIOUS workouts of their own from time to time. They are not necessarily designed for austere military WOD's, but they are somewhat tailored to Indoc, BUD's, and continuing SpecOps training for the task at hand.
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