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Old 04-03-2007, 01:56 PM   #1
Joey Powell
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Can someone tell me the dimensions of a Murray Cross that you find on an Olympic Lifting Platform?
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Old 04-03-2007, 03:04 PM   #2
Mark Garrett
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center block- 18"Wx12"deep
top and bottom blocks- 12"L X 4" W
source- USAW Senior Manual
but it can be any size
.02 mg
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Old 04-03-2007, 03:06 PM   #3
Adam Noble
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Not really sure, but at Coach Burgener's cert this past weekend, he just kind of drew a big cross on the platform with chalk. My impression was that it was more of a visual cue rather than dimensionally oriented as every lifter has a different dimensions. Please correct me if I am way off the mark here.
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Old 04-03-2007, 03:34 PM   #4
Pierre Auge
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It is functional in that sense Adam. It serves the same purpose as the chalk mark with two advantages, one - it looks nice, two - you don't have to waste your time making chalk marks. hehehe

Its a reference point. Chuck, Mark's dimensions are correct, not that I needed to reinforce that...
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Old 04-04-2007, 02:28 PM   #5
Joey Powell
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Thank you gentlemen.
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