CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > In Sickness and In Health > Injuries
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Injuries Chronic & Acute

Thread Tools
Old 10-18-2007, 09:08 AM   #1
Thomas Stallworth
Member Thomas Stallworth is offline
Join Date: Oct 2007
Location: San Diego  CA
Posts: 2
Conerned with possible quad strain or knee tendonitis??

looking for some advice.... 28/m 190lbs
I have been crossfitting for about 8 months and have dealt with minor elbow tendonits and overall soreness....I attributed that to pushing hard, I was able to start crossfit doing the WOD's rxd so I expected some minor discomfort..but this is new
I was attmepting a new PR on OHS it up with pretty good form. the next day i experienced pain directly on the top of my kneecap almost like a bruise, and signifigant quad soreness..i took 3 days off and still have the same symtoms... I played football in college and never had any knee problems so I am a little concerned
tried some light running and tabata squats yesterday and i am still very sore and signifigantly weaker in my right leg
any suggestions???
  Reply With Quote
Old 10-18-2007, 09:44 AM   #2
Ari Sherwood
Member Ari Sherwood is offline
Join Date: Sep 2007
Location: Philadelphia  PA
Posts: 249
Re: Conerned with possible quad strain or knee tendonitis??

Sounds like quad tendonitis or perhaps even a quad strain...

Ice, stretching the quad, rest and advil, and if it doesn't improve, see an ortho.

Last edited by Ari Sherwood; 10-18-2007 at 09:47 AM..
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Knee Tendonitis Scott Meyer Injuries 23 01-07-2010 01:32 PM
Quad Pain Kevin Hughes Injuries 3 03-12-2007 02:27 PM
Elbow / knee tendonitis Ross Naughton Injuries 8 03-09-2007 10:24 PM
Infrapatellar tendonitis and POSSIBLE bicepial tendonitis John Velandra Injuries 0 02-13-2006 11:39 AM
Squat depth & knee strain Dave Young Injuries 8 11-01-2004 08:38 AM

All times are GMT -7. The time now is 05:24 AM.

CrossFit is a registered trademark of CrossFit Inc.