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Old 02-01-2008, 08:50 PM   #1
James Forbes
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Intermittent Fasting

Does anyone know where I can get some good info on IF. I am looking for answers on the when, why and how of IF. Thanks.
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Old 02-01-2008, 09:21 PM   #2
Jason Ackerman
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Re: Intermittent Fasting

check out www.performancemenu.com (w/f safe), they have a message board as well with a whole section devoted to IF...
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Old 02-01-2008, 10:43 PM   #3
Patrick Donnelly
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Re: Intermittent Fasting

Here's my shameless plug for my blog. (Work/Family Safe.)
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Old 02-02-2008, 09:39 AM   #4
Ari Kestler
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Re: Intermittent Fasting

PM's latest journal also had an article on IF...
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Old 02-02-2008, 10:01 AM   #5
Tim Donahey
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Re: Intermittent Fasting

I've been on the same crash course as you, here's what I've found:

http://www.davedraper.com/pmwiki/pmw...mittentFasting (wfs) Dave Draper's IF info page

http://www.performancemenu.com/zen/i...products_id=64 (wfs) Rob Wolf's IF Article Collection

If anyone else has good links to share James and I would appreciate it.
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Old 02-02-2008, 09:14 PM   #6
Alicia Michel
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Re: Intermittent Fasting

(All links WFS)

http://www.proteinpower.com/drmike/i...better-health/

http://*************/?cat=3
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Old 02-02-2008, 09:23 PM   #7
Erin Davidson
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Re: Intermittent Fasting

also search www.arthurdevany.com (WFS)
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Old 02-02-2008, 09:35 PM   #8
Craig Adams
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Re: Intermittent Fasting

Hey James,

Almost an eastsider now, about ready to start training with you and your crew (March). These guys are quick. Looks like they already gave you two of the resources I would have. Cheers, hope to see you soon.
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Old 02-03-2008, 08:56 PM   #9
Tim Donahey
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Re: Intermittent Fasting

http://www.arthurdevany.com/2006/12/...tent_fa_2.html (wfs) Art De Vany's approach to IF
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