CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout of the Day
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout of the Day Questions & performance regarding CrossFit's WOD

Reply
 
Thread Tools
Old 12-07-2005, 04:35 PM   #1
Tom Brose
Affiliate Tom Brose is offline
 
Tom Brose's Avatar
 
Profile:
Join Date: Mar 2005
Location: Washington   DC
Posts: 801
Afternoon nap
For Time

75 minutes.

A rare luxury, and now I'm ready for some serious work tommorrow.
  Reply With Quote
Old 12-08-2005, 07:22 AM   #2
Ben Kaminski
Member Ben Kaminski is offline
 
Profile:
Join Date: Apr 2004
Location: Cincinnati  OH
Posts: 875
Naps are the greatest. My rest yesterday included waking up an hour early after a fitful night's sleep, and spending 2.5 hours trying to fall asleep last night. Put me in the bottom quartile.
  Reply With Quote
Old 12-08-2005, 03:20 PM   #3
John Hoffner
Affiliate John Hoffner is offline
 
John Hoffner's Avatar
 
Profile:
Join Date: Oct 2005
Location: Baltimore  MD
Posts: 178
My nap today was extrordinary! It extended through the full ROM in deep REM. I could not believe how much I was getting out of my nap, I thank CrossFit for my excellence in napping performance.
  Reply With Quote
Old 12-08-2005, 05:12 PM   #4
Tom Brose
Affiliate Tom Brose is offline
 
Tom Brose's Avatar
 
Profile:
Join Date: Mar 2005
Location: Washington   DC
Posts: 801
Unfortunatly, I didnt have the energy I predicted today, despite being well rested and eating well. I think i may have waited till too late in the day, and not hydrated enough.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
WOD question....(todays) David Stegman Workout of the Day 2 07-25-2006 05:04 PM
Todays WOD- explained Gabriel Ortiz Starting 3 09-27-2005 07:38 PM
Todays Push Jerks Steven Stackpole Exercises 17 08-29-2005 05:44 PM
Todays cleans Steven Stackpole Testimonials 1 07-03-2005 05:49 PM
Todays PRs Don Stevenson Testimonials 2 05-31-2005 03:59 AM


All times are GMT -7. The time now is 03:27 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.